Kentucky Derby Special: Mint Julep Mocktail

Mint is another stress-relieving herb with powerful soothing properties. Try our signature mint julep mocktail as you cheer on the Kentucky Derby contenders!


5-6 mint leaves

several cubes of ice

1/4 cup lemon juice

1 cup sparkling water or Sprite

3 tablespoon fine white sugar


  1. Place the mint leaves at the bottom of a glass
  2. Add the lemon juice and sugar, stirring until the crystals are dissolved
  3. Add the ice cubes
  4. Top if off with sparkling water or Sprite
  5. And garnish with a sprig of mint
  6. Enjoy!